Keto diet

Keto Diet

Table of contents

What is the Keto diet?

Also known as the ketogenic diet, it is a diet based on the intake of proteins and healthy fats, thus restricting the intake of carbohydrates.

What is the aim of a ketogenic diet?

Use the body's fat reserves as ketones (ketosis), feeding the muscles and converting them into energy for your body and brain in the absence of carbohydrates.

At HSN we always recommend that you consult your doctor before starting any type of diet. The specialists will give you the best recommendations according to your conditions and objectives.

Where can you buy Keto diet supplements?

At HSN's online shop you will find the best food supplements for following a ketogenic diet.

If you are a keto diet fan, be sure to check out the extensive list of HSN products, as well as the line of products that are 100% adapted to the characteristics of a low-carb diet.

Billie Kathleen Eales Director of Quality and Food Safety at HSN | Biochemist and Biotechnologist

Quality and Food Safety Manager at HSN, specialising in the development of formulas for food supplements and sports nutrition, GMP and IFS Food quality management, raw material assessment, document control and supervision of production processes.

I lead the food quality, traceability and product safety strategy, coordinating audits, validations, HACCP and regulatory compliance to ensure safe, effective products with the highest quality standards.