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Reviews about MAGNESIUM BISGLYCINATE POWDER

Score of 4.55 / 5.00 of 305 real reviews

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As |

Well

Reduces fatigue I recommend it

Reduce el cansancio lo recomiendo
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General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Value/Price (4.0 / 5)

Esther |

Good product

I sleep better and recover before workouts.

Duermo mejor y me recupero antes de los entrenamientos
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)

Maricruz |

Good product

Quality without additives, good product, recommended.

Calidad sin aditivos,buen producto,recomendable.
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General satisfaction (4.7 / 5)
Packaging (5.0 / 5)
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Value/Price (4.0 / 5)

Manu |

Great combination with 5-htp

I take this supplement because it was recommended to me for a better rest and a better recovery after a training session. Actually after several months of use I can say that I rest better than before taking it, with a sport rhythm similar to before taking it and I wake up more recovered, and maybe it can be placebo or not the 5-HTP, because I created two batches of 100 capsules, one with 5-HTP and one without 5-HTP and I mixed them all together, but taking 2 or 3 capsules at night I have noticed that I sleep better, my mood has increased a little and therefore I have more motivation to do physical activity every day and start exercising (I am a student) with better predisposition than before taking magnesium or magnesium + 5-HTP.

Tomo este suplemento ya que me lo recomendaron para un mejor descanso y una mejor recuperación después de una sesión de entrenamiento. Realmente después de varios meses de uso puedo decir que descanso mejor que antes de tomarlo, con un ritmo de deporte similar a antes de tomarlo y me levanto más recuperado, e igual puede ser placebo o no el 5-HTP, porque creé dos tandas de 100 capsulas, una con 5-HTP y otra sin 5-HTP y las mezclé todas juntas, pero tomando 2 o 3 cápsulas por la noche he notado que duermo mejor, mi ánimo ha aumentado un poco y por consiguiente tengo mayor motivación para hacer actividad física a diario y ponerme a hacer ejercicios (soy estudiante) con mejor predisposición que antes de tomar el magnesio o magnesio + 5-HTP.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)

Lourdes |

Tastes a little bad

I sincerely prefer to take it in capsules, it is effective, but it tastes bad.

Sinceramente prefiero tomarlo en capsulas, es efectivo, pero sabe mal.
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General satisfaction (4.7 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)

Gran magnesio |

Very effective

I have taken magnesium in tablets (citrate) and I find this format more effective. I take it after training with amino acids and it works great.

he tomado magnesio en pastillas (citrato) y este formato me parece mas efectivo. Lo tomo despues de entrenar con aminoacidos y va fenomenal
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General satisfaction (4.7 / 5)
Packaging (5.0 / 5)
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Value/Price (4.0 / 5)

Tomeu f |

A versatile nutrient

I recommend it, for its versatility in the multiple chemical reactions in which it influences, especially if you lead an active life and you are an athlete, it can be optimal an extra supply of magnesium that can give you a healthy diet. In this case, being bisglycinate it has some differences with citrate in terms of properties which I will not go into in depth (they are somewhat different), finding it in powder form has been exceptional. Of course, it has a slight flavor unlike citrate which is totally tasteless.

Lo recomiendo, por su versatilidad en las múltiples reacciones químicas en las que influye, más si llevas una vida activa y eres deportista, puede ser óptimo un aporte extra de magnesio al que te puede dar una dieta sana. En este caso, siendo bisglicinato tiene algunas diferencias con el citrato en tema propiedades las cuales no voy a profundizar (son algo diferentes), encontrarlo en formato polvo ha sido excepcional. Eso sí, tiene un ligero sabor al contrario al citrato que es totalmente insípido.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
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Value/Price (5.0 / 5)

Solar |

No difference

I usually consume magnesium citrate and I decided to try magnesium bisglycinate because it is said to be better absorbed, but I have not noticed any difference with respect to citrate nor do I notice that it is more effective.

Consumo habitualmente citrato de magnesio y me decidí a probar el bisglicinato de magnesio porque se dice que se absorbe mejor, pero no he notado ninguna diferencia respecto al citrato ni noto que sea más efectivo
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General satisfaction (5.0 / 5)
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Fonsi |

Good but bad taste

It is a good product but tastes very bad.

Es un buen producto pero tiene muy mal sabor.
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General satisfaction (4.3 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
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Raquel |

Testing

It dissolves much better than citrate, I take it to help me sleep better. I notice that it is less difficult for me to fall asleep. The taste is quite unpleasant, but if you mix it with a drink it is camouflaged, for me it is better that way because I make sure it has no additives.

Se disuelve mucho mejor que el citrato, yo lo tomo para ayudarme a dormir mejor. Noto que me cuesta menos conciliar el sueño. El sabor es bastante desagradable, pero si lo mezclas con alguna bebida se camufla, para mi es mejor así porque me aseguro de que no lleva añadidos.
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General satisfaction (4.7 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (4.0 / 5)

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