COENZYME Q10 200mg + BioPerine®

•  200mg of Ubiquinone per capsule - Higher concentration for enhanced activity.
•  Formula enriched with Riboflavin and Selenomethionine - Key synergistic nutrients.
•  Optimised bioavailability thanks to natural Piperine included in the formula.
•  Convenient dosing at 200mg: only 1 vegetable capsule per day needed!

Coenzyme Q10 200mg + BioPerine® - High Concentration

Coenzyme Q10 200mg + BioPerine^® from EssentialSeries is a dietary supplement in vegetable capsules made from the oxidised form of coenzyme Q10: Ubiquinone, and standardised Black Pepper Extract with Piperine (patented BioPerine^®), enriched with vitamin B2 and selenium for their synergistic activity.

Ubiquinone is the standard form of coenzyme Q10 as it is the oxidised form predominantly used by the body. Additionally, its chemical stability and ease of preservation make it the most commonly used form in dietary supplements.

Our Coenzyme Q10 has been carefully processed to ensure its concentration and activity, with enhanced bioavailability thanks to the presence of BioPerine^® (Badmaev et al., 2000).

Coenzyme Q10 200mg - Discover it and be amazed!

High unit dose: 200mg per capsule

Lower doses (30-100mg) are commonly used for daily maintenance, while higher doses (100-200mg) are reserved for situations requiring a more specific effect from the compound.

This Coenzyme Q10 offers a unit dose of 200mg, placing it at the upper range of daily usage. This dosage is ideal for those seeking maximum effects and benefits from this important antioxidant. However, if you are looking for mild daily support and already use other dietary supplements, you may consider our 100mg option, also available in our catalogue: Coenzyme Q10 100mg + BioPerine®.

An optimised formula with Vitamin B2 and Selenium

Our Coenzyme Q10 supplements include carefully selected nutrients for their synergistic properties:

•  Riboflavin (Vitamin B2)

Included for its contribution to normal energy metabolism and reduction of tiredness and fatigue, key benefits for those using coenzyme Q10.

•  Selenium

Added for its role in protecting cells from oxidative stress.

Guaranteed stability: Coenzyme Q10 of the highest quality

Ensuring the stability of a compound used in a dietary supplement is crucial to maintaining its nutritional properties from production to consumption. When unstable, substances may degrade or transform due to factors like heat, light, and oxygen, significantly reducing their quality. As a liposoluble compound, Coenzyme Q10 requires special care since its chemical structure is prone to alteration, which could affect absorption and bioavailability.

At HSN, we follow controlled procedures with full traceability during production to ensure the stability of even our most sensitive dietary supplements.

A hypoallergenic formula fully suitable for vegan diets

Why does it contain BioPerine®?

Studies, such as those by Badmaev et al. (2000), show that:

'Dietary supplementation of coenzyme Q10 with piperine resulted in a statistically significant increase of approximately 30% in plasma levels compared to supplementation with coenzyme Q10 alone.'

Piperine is an alkaloid found in the outer layer of black peppercorns (Piper nigrum), responsible for their spicy flavour. We use the world-renowned patented black pepper extract:

Enjoy Coenzyme Q10 with the highest bioavailability thanks to Piperine in our formula.

What other CoQ10 options are available?

In addition to Ubiquinone, available in 100mg and 200mg presentations, you can opt for Ubiquinol, the reduced form of Coenzyme Q10.

Find it with the world's best raw material in our catalogue: Ubiquinol (Kaneka Ubiquinol™) 100mg.

Ubiquinone vs. Ubiquinol: Which should you choose?

Generally, Ubiquinone is the default form used to benefit from 'Coenzyme Q10'.

HSN's Ubiquinol is guaranteed to be stabilised, ensuring it is handled according to the required standards to avoid degradation during every stage of production. The choice is yours:

•  If you are meticulous and can ensure proper storage conditions at home, you may opt for Ubiquinol.
•  If you plan to travel with the product, use it outside the home, or are uncertain about the temperature or humidity of your storage location, it’s better to choose Ubiquinone.

Coenzyme Q10 and Monacolin K: What’s the connection?

Monacolin K is the most recognised active ingredient in red yeast rice. The metabolic pathway through which Monacolin K exerts its beneficial physiological effects also plays a role in the synthesis of Coenzyme Q10 in the body. As a result, when Monacolin K is consumed, endogenous CoQ10 production decreases, potentially lowering its levels. These effects are well-documented in scientific literature (Folkers et al., 1990).

For this reason, it is often recommended to combine red yeast rice with Coenzyme Q10 supplementation.

Usage Recommendations: Is it for you?

Coenzyme Q10 can be used by anyone seeking to take advantage of its nutritional benefits, but there are 3 key groups that benefit the most from its use:

•  Older adults or seniors: As we age, Coenzyme Q10 levels in the body naturally decline. Seniors may benefit from using it as a dietary supplement to compensate for this reduced endogenous synthesis (Barcelos et al., 2019).
•  Individuals with high physical demands or athletes: Those engaged in intense or high-performance physical activity have higher energy demands and may experience elevated oxidative stress. Coenzyme Q10 is a commonly used dietary supplement for athletes requiring high energy support.
•  People exposed to elevated oxidative stress: These individuals may consider including Coenzyme Q10 alongside other antioxidants such as ALA or Vitamin C in their routine.

What other products work well with CoQ10?

Coenzyme Q10 can be used alongside any other dietary supplement, as it has no contraindications. The most commonly paired products include:

•  Omega-3.
•  Ultra B-Complex.
•  Vitamin D.
•  Citrus Bioflavonoids Complex.
•  Hydrolysed Collagen + Magnesium 2.0.

References to Scientific Studies

•  Badmaev, V., Majeed, M., & Prakash, L. (2000). Piperine derived from black pepper increases the plasma levels of coenzyme Q10 following oral supplementation. The Journal of Nutritional Biochemistry, 11(2), 109–113.
•  Drug and Therapeutics Bulletin. (2015). Coenzyme Q10 and statin-related myopathy. BMJ: British Medical Journal, 53(5), 54–56.
•  Barcelos, I. P., & Haas, R. H. (2019). CoQ10 and Aging. Biology, 8(2), 28.
•  Folkers, K., Langsjoen, P., Willis, R., Richardson, P., Xia, L. J., Ye, C. Q., & Tamagawa, H. (1990). Lovastatin decreases coenzyme Q levels in humans. Proceedings of the National Academy of Sciences of the United States of America, 87(22), 8931–8934.
•  Qu, H., Guo, M., Chai, H., Wang, W. T., Gao, Z. Y., & Shi, D. Z. (2018). Effects of coenzyme Q10 on statin-induced myopathy: An updated meta-analysis of randomised controlled trials. Journal of the American Heart Association, 7(19), e009835.
•  Sarmiento, A., Diaz-Castro, J., Pulido-Moran, M., Kajarabille, N., Guisado, R., & Ochoa, J. J. (2016). Coenzyme Q10 Supplementation and Exercise in Healthy Humans: A Systematic Review. Current Drug Metabolism, 17(4), 345–358.
•  Tabrizi, R., Akbari, M., Sharifi, N., Lankarani, K. B., Moosazadeh, M., Kolahdooz, F., et al. (2018). The Effects of Coenzyme Q10 Supplementation on Blood Pressure Among Patients with Metabolic Diseases: A Systematic Review and Meta-analysis of Randomised Controlled Trials. High Blood Pressure and Cardiovascular Prevention, 25(1), 41–50.