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Score of 4.75 / 5.00 of 172 real reviews
Esther |
Good
I have been taking it for years, I think it is one of the best supplements for the body, I like that the pills do not fall apart and you do not notice the taste.
Vicen |
Excellent absorption
Perfect for before bedtime, separate from dinner. Good absorption and effective. Good price and coming in capsules saves you the bad taste of, at least, the bisglycinates I've tried from other brands.
Efectivo |
Value for money
It is great value for money, although the capsules are a little big to swallow, it makes it easier to swallow the capsules and not tablets, as the capsule slips and is easier to swallow than the tablet as in other magnesiums. It helps me to rest and above all to fall asleep.
Rubén |
Great basic
Every night both for training and stress at work helps both issues. It is noticeable that it improves rest
Beatriz |
Basic.
Since I started my low-carbohydrate diet, magnesium is a basic that I can not miss to avoid cramps and rest better. Everyone should supplement with magnesium because of the deficiency of this mineral in our diet and how important it is for multiple functions of our body. Of course I will continue to take it for life.
Ludopico |
I do not notice any changes
In my case, I have not noticed any effect in terms of improved rest when mixed with melatonin, nor in terms of muscle tension on post-workout days, but that does not mean that it does not work.
Sasi87 |
Good
A good supplement although not the best acceptable dosages best when used with appropriate dosages
Angy |
Excellent product
The presentation in capsules is appreciated and the help in muscle recovery is noticeable. In bisglycinate form, magnesium has a fantastic bioavailability!
Ana |
Good product
It takes away the cramps and pains, I notice improvement in general health by not having pain.
Ignacio |
Magnesium
Indispensable product for any person both for training and to generate a more restful sleep.