Nbg | July 11, 2021

Essential

It has become a must for me, I take two a day (morning and evening) and it has improved my muscle discomfort, cramps, mood, sleep problems and I no longer feel so tired in general.

Se ha convertido en un imprescindible para mí, tomo dos al día (mañana y noche) y ha mejorado mis molestias musculares, calambres, estado de ánimo, problemas de sueño y ya no me siento tan cansada en general.

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General satisfaction (5.0 / 5)

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Buena | July 10, 2021

Good use

Very good for magnesium loss and cramps.

Muy buena para las pérdidas de Magnesio y los calambres

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Amano | July 8, 2021

Melatonin supplement

I take it together with melatonin and it helps me to rest a lot. I take it an hour and a half before going to bed and I notice that it helps me much more than melatonin alone. Also, even though the pill is large, it melts, has no taste and is easier to swallow.

Lo tomo junto a la melatonina y me ayuda mucho a descansar. Lo tomo hora y media antes de acostarme y noto que me ayuda bastante más que la melatonina sola. Además aunque la pastilla sea grande, se deshace, no tiene sabor y es más fácil de tragar.

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General satisfaction (5.0 / 5)

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Jared | July 8, 2021

Good magnesium intake

It has become a standard of my supplements, it should be said that the citrate is not exactly magnesium itself, I recommend looking for information about it to know what I mean, but to see in nutritional information you can see the actual amount of magnesium it provides and it is quite high, its size is quite large which makes them somewhat difficult to take, can be split in half but I do not recommend it, although I do recommend its purchase of course.

Se ha convertido en un estándar de mis suplementos, cabe decir que el citrato no es exactamente magnesio en sí, recomiendo buscar información al respecto para saber a qué me refiero, pero al ver en información nutricional se puede ver la cantidad real de magnesio que aporta y está es bastante elevada, su tamaño es bastante grande lo que las hace algo difíciles de tomar, se pueden partir por la mitad pero no lo recomiendo, aunque sí recomiendo su compra por supuesto.

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General satisfaction (5.0 / 5)

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Iñaki | July 6, 2021

A basic

It is a basic complement in our sports preparation. Endurance sports require it. Satisfied

Es un complemento básico en nuestra preparación deportiva. Deportes de resistencia lo requieren. Satisfecho

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General satisfaction (4.0 / 5)

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Sabas | July 4, 2021

Eective

Effective especially in overcoming fatigue

Efectivo sobre todo para superar el cansancio

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General satisfaction (4.7 / 5)

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Ruben | July 1, 2021

Good rest

I take it together with zinc and melatonin before going to sleep and I rest better.

Lo tomo junto con zinc y melatonina antes de dormir y descanso mejor.

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General satisfaction (5.0 / 5)

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Excelente | June 30, 2021

Excellent

I have been taking it for a long time to meet the daily requirements, it is a necessary mineral as it fulfills more than 300 functions so it is vital and obtaining it through food is a bit difficult.

Llevo tomando mucho tiempo para cumplir con los requerimientos diarios, es un mineral necesario ya que cumple + de 300 funciones por lo que es vital y obtenerlo por la alimentación es un poco difícil.

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General satisfaction (5.0 / 5)

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Sol | June 30, 2021

Very good

I take it before bedtime and I have seen it improve my rest 100%.

Me lo tomo antes de acostarme y he visto que mejora mi descanso al 100%.

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General satisfaction (5.0 / 5)

Packaging (5.0 / 5)