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MAGNESIUM CITRATE

Name: MAGNESIUM CITRATE
Brand: Essential Series
SKU: HSNE-MC
Rating: 4.75 (1442 reviews)

Essential Series

(1442 reviews)

Remarkable aspects:

Suitable for Vegans

Lactose Free

No Preservatives

Egg Free

Fish Free

Nut Free

Without GMOs

Dairy Free

Gluten Free

Soy Free

Suitable for Vegetarians

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Warning about our product information

Product information

Available in formats of 30, 120 and 240 tablets.
200 mg of Magnesium per tablet in formats of 30 and 240 tablets.
150 mg of Magnesium per tablet in format of 120 tablets.
Suitable for vegan diets.

How to take

Best time to take

What is Magnesium Citrate?

The Magnesium Citrate product from EssentialSeries is a vegan, plant-based tablet dietary supplement based on magnesium citrate.

Magnesium Citrate is a product 100% suitable for vegetarians and vegans.

Properties of Magnesium Citrate

Magnesium contributes to:

Thesynthesis of protein normal.
The normal function of the nervous system.
The maintenance of bones in normal condition.
The maintenance of the teeth in normal condition.
To reduce fatigue and tiredness.
The normal function of the muscles.

Why buy Magnesium at HSN?

Content

The Magnesium Citrate product contains 200 mg of elemental Magnesium per tablet in the 30 and 240 tablet formats, and 150 mg of elemental Magnesium per tablet in the 120 tablet format.

Many companies that market magnesium-based supplements declare the total salt weight on the label, leading to consumer misinterpretation that the product contains much more magnesium than it actually does.

Our supplement contains 200 mg or 150 mg of elemental magnesium per tablet, depending on format, i.e. the net amount of the mineral magnesium. A convenient concentration adaptable to different whole-food supplementation schemes.

Vegans

Magnesium citrate tablets are 100% vegan-friendly.

No animal-derived ingredients have been used in its composition.

What to combine Magnesium Citrate with?

¡You can pair Magnesium Citrate with GABA and Melatonin.

To learn more:

Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161–1169.
Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—a systematic review. Nutrients, 9(5).
Castiglioni, S., Cazzaniga, A., Albisetti, W., & Maier, J. A. M. (2013). Magnesium and osteoporosis: Current state of knowledge and future research directions. Nutrients, 5(8), 3022–3033.
DiNicolantonio, J. J., O’Keefe, J. H., & Wilson, W. (2018). Subclinical magnesium deficiency: A principal driver of cardiovascular disease and a public health crisis. Open Heart, 5(1), e000668.
Jahnen-Dechent, W., & Ketteler, M. (2012). Magnesium basics. CKJ: Clinical Kidney Journal, 5(SUPPL. 1), i3–i14.

The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.

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Questions from other clients (8)

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What our customers say about the product

A satisfied customer says:

I recommend it

Noemí | 19/01/2026

After trying magnesium citrate (200 mg), I noticed that it is easy to take and gentle on the stomach. I have found it convenient to supplement my daily routine and I like that it absorbs well without causing discomfort.

Después de probar el citrato de magnesio (200 mg), noté que es fácil de tomar y suave para el estómago. Me ha resultado práctico para complementar mi rutina diaria y me gusta que se absorba bien sin causar molestias.

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A critical customer says:

The format...

Mar | 08/11/2025

The tablets are very large and it takes some time to get used to swallowing them. Otherwise good, inexpensive.

Las tabletas son muy grandes y cuesta acostumbrarse a tragarlas. Por lo demás, bien.

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Score of 4.75 / 5.00 of 1442 real reviews

Filter

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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Cris | June 23, 2026

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MAGNESIUM CITRATE

Excellent

It's a really good product; it has a very strong effect on me, but that's just my personal experience. I recommend this product.

Es un muy buen producto, a mi me da un efecto muy potente pero eso ya es personal. Recomiendo el producto.

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General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Value/Price (5.0 / 5)

Results (5.0 / 5)

Nieves c. | April 8, 2026

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MAGNESIUM CITRATE

Recommended

Rheumatology prescribed me magnesium citrate and just in this dose of 200mg. It is perfect because you only have to take 1 capsule a day.

Reumatología me prescribió citrato de magnesio y justo en esta dosis de 200mg. Es perfecta porque sólo hay q tomar 1 capsula al día.

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General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Value/Price (5.0 / 5)

Results (5.0 / 5)

Dacil | April 7, 2026

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MAGNESIUM CITRATE

Digestion

I take it for digestive problems, and honestly, I feel so much better—I feel lighter and my digestion has improved.

Me lo tomo por problemas digestivos y la verdad que estoy muchísimo mejor, me noto mas ligera y las digestiones mejor.

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General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Value/Price (5.0 / 5)

Results (5.0 / 5)

ISABEL | April 7, 2026

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MAGNESIUM CITRATE

good results

Magnesium helps reduce tiredness and fatigue, supports muscle function, and helps maintain normal nervous system function. In addition, magnesium citrate is known for its positive effect on digestion and can help gently improve bowel movements.

El magnesio contribuye a reducir el cansancio y la fatiga, favorece la función muscular y ayuda al mantenimiento del sistema nervioso en condiciones normales. Además, el citrato de magnesio es conocido por su efecto positivo en la digestión, pudiendo ayudar a mejorar el tránsito intestinal de forma suave.

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General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Value/Price (5.0 / 5)

Results (5.0 / 5)

fernando | April 6, 2026

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MAGNESIUM CITRATE

cash

Together with Bisglycinate, I take both, it is noticeable in recovery, rest and regularity of going to the bathroom. I don't notice any stomach problems and it is not a laxative either. I will now place a second order.

Junto con Bisglicinato, tomo ambos, se nota en recuperación, descanso y la regularidad de ir al baño. No noto problemas estomacales y tampoco es un laxante. Ahora haré un segundo pedido.

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General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Value/Price (5.0 / 5)

Results (5.0 / 5)

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