•  4000UI of vitamin D3 + 100mcg of vitamin K2.
•  Vitamins of vegetable and natural origin.
•  In vegetable capsules.
•  Suitable for vegetarians and vegans.

What is Vitamin D3 + Vitamin K2 100mcg/100mcg?

Vitamin D3 + Vitamin K2 100mcg/100mcg by EssentialSeries is a food supplement in vegetable capsules made from vitamin D3 from lichen and vitamin K2 menaquinone-7 extracted from natto.

Both vitamin D and vitamin K are nutritionally essential, in the case of vitamin D3 when skin exposure to UV radiation from the sun is insufficient.

This product not contains ingredients of animal origin in its composition, so it is completely suitable for vegetarians and vegans.

Do you want to know all the properties of our Vitamin D3 + Vitamin K2? Don't miss any detail!

Why take Vitamin D3 + Vitamin K2 100mcg/100mcg?

Osteoporosis, a problem that can't be corrected with calcium alone

In fact, osteoporosis is the leading underlying cause of bone fractures in the world, and in older people it is a risk factor that increases the risk of mortality.

Everyone knows about the role of calcium in maintaining bone density, but the role of...

Vitamin D3

Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, contributing to the maintenance of normal blood calcium levels.

Vitamin K

Vitamin K contributes to the maintenance of normal bones and the protection of cells against oxidative stress.

Why buy Vitamin D3 + Vitamin K2 in HSN?

A masterly formula

At HSN we have created our food supplement after determining the most suitable concentrations for both vitamins.

Highly bioavailable forms

There are many forms of vitamin D and vitamin K, but they are not all the same.

Many companies market products based on vitamin D2 (ergocalciferol), as it is a cheaper alternative to vitamin D3 (cholecalciferol), but do they work in the same way?

Although the biological effects are the same, vitamin D3 may be more effective than vitamin D2 according to data from the meta-analysis by Tripkovic et al., 2012.

The same applies to vitamin K: K1 (phylloquinone) is metabolised differently from vitamin K2 (menaquinone) (Wasilewski et al., 2019), which is why many people opt for the latter form.

Its longer chain length means that the half-life of the vitamin is longer (Sato et al., 2012).

Vegan formula

Our product is made with vitamin D and K extracted from natural plant sources:

•  Vitamin D3 is derived from lichen, a unique organism of non-animal origin.
•  Vitamin K2-MK7 is derived from natto, a plant-derived, non-GMO derivative of soy.

And the capsules are made with a vegetable coating agent, not gelatine, so unlike most competing products, the capsules are not made with gelatine....

Which products combine Vitamin D3 + Vitamin K2 100mcg/100mcg with?

Combine it with products such as:

Our Calcium citrate, an excellent choice for adding calcium to the diet.

This combination of products is very useful in combination with MCT powder.

Bibliography of interest

•  González-Hernández, A. (2010). Principios de Bioquímica clínica y patología molecular. 1ed Editorial Elsevier.
•  Sato, T., Schurgers, L. J., & Uenishi, K. (2012). Comparison of menaquinone-4 and menaquinone-7 bioavailability in healthy women. Nutrition Journal, 11(1), 93.
•  Tripkovic, L., Lambert, H., Hart, K., Smith, C. P., Bucca, G., Penson, S., … Lanham-New, S. (2012). Comparison of vitamin D2and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: A systematic review and meta-analysis. American Journal of Clinical Nutrition, 95(6), 1357–1364.
•  Wasilewski, G. B., Vervloet, M. G., & Schurgers, L. J. (2019). The Bone—Vasculature Axis: Calcium Supplementation and the Role of Vitamin K. Frontiers in Cardiovascular Medicine, 6, 6.
•  Wright, N. C., Looker, A. C., Saag, K. G., Curtis, J. R., Delzell, E. S., Randall, S., & Dawson-Hughes, B. (2014). The recent prevalence of osteoporosis and low bone mass in the United States based on bone mineral density at the femoral neck or lumbar spine. Journal of Bone and Mineral Research, 29(11), 2520–2526.