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Essential fatty acids
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Enjoy HSN’s Chia Seeds your way. 100% chia seeds, with no added ingredients or additives of any kind. Suitable for consuming naturally, ground, toasted or soaked. 20% ALA. Rich in omega-3 fatty acids, plant-based proteins and natural fibre with a high mucilage content. Take care of your diet simply and deliciously.
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An amazing way to boost your fibre and plant-based protein intake: Enjoy brown flaxseeds – an excellent addition to your diet. Rich in omega-3 fatty acids (ALA), providing 27g of fibre and 20g of protein per 100g. 100% natural. 0% additives.
-14%
Coconut oil rich in MCT's (Medium Chain Triglycerides).
-14%
Caprylic acid in softgels. It provides 1200mg of caprylic acid per daily dose. GMO-free.
-15%
Fish oil concentrate in softgels. GMO-free. Specially for children.
-15%
Flaxseed Oil rich in Omega 3-6-9 fatty acids.
-14%
It provides 14g of MCT Oil (medium chain triglycerides) per daily dose.
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Table of contents
The essential fatty acids, whose acronym is (EFA), are a type of fat that our own body cannot synthesise by itself alone and we must obtain them through diet or supplementation.
The only two essential fatty acids for humans are alpha-linolenic acid (omega 3) and linoleic acid (omega 6).If these are supplied, the human body can synthesise the remaining fatty acids it needs.
Among the omega 3 fatty acids we can find:
- Alpha-linolenic acid (ALA).
- Eicosapentaenoic acid (EPA).
- Docosahexaenoic acid (DHA).
For its part, within the Omega 6 is the
- Gamma linoleic acid (GLA).
- Dihomo-gamma linoleic acid (DGLA).
- Arachidonic acid (AA).
Where can I buy essential fatty acid supplements?
At HSN you can find the best supplements of essential fatty acids. Consult the complete catalogue of the best brands at the best prices.
We recommend buying products from EssentialSeries, developed in capsules to provide the body with the quantities of essential fatty acids.
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