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Essential fatty acids
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Raw (natural) and peeled pumpkin seeds. No additional treatment other than shelling. Not fried, roasted or salted. High in vegetable proteins and natural fibre. Rich in unsaturated fatty acids, healthier. Ideal as a snack or as an ingredient in recipes. Allergen-free and suitable for vegan diets.
-15%
Complement with natural fish oil. With vitamin D3, maximum quality.
-15%
600mg caprylic acid with medium chain triglycerides in convenient beads. Swanson quality.
-15%
Fish oil concentrate in softgels. GMO-free. Specially for children.
-15%
It provides 14g of MCT Oil (medium chain triglycerides) per daily dose.
-15%
Fish oil supplement with omega 3. Higher amount of fatty acids.
-15%
Flaxseed Oil rich in Omega 3-6-9 fatty acids.
-15%
Coconut oil rich in MCT's (Medium Chain Triglycerides).
-15%
Caprylic acid in softgels. It provides 1200mg of caprylic acid per daily dose. GMO-free.
-15%
It provides 1000mg of borage oil and 240mg of gamma linoleic acid per serving.
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Table of contents
The essential fatty acids, whose acronym is (EFA), are a type of fat that our own body cannot synthesise by itself alone and we must obtain them through diet or supplementation.
The only two essential fatty acids for humans are alpha-linolenic acid (omega 3) and linoleic acid (omega 6).If these are supplied, the human body can synthesise the remaining fatty acids it needs.
Among the omega 3 fatty acids we can find:
- Alpha-linolenic acid (ALA).
- Eicosapentaenoic acid (EPA).
- Docosahexaenoic acid (DHA).
For its part, within the Omega 6 is the
- Gamma linoleic acid (GLA).
- Dihomo-gamma linoleic acid (DGLA).
- Arachidonic acid (AA).
Where can I buy essential fatty acid supplements?
At HSN you can find the best supplements of essential fatty acids. Consult the complete catalogue of the best brands at the best prices.
We recommend buying products from EssentialSeries, developed in capsules to provide the body with the quantities of essential fatty acids.
Alfredo Valdés NPD Technician (New Product Development)
Within HSN I am a NPD Technician (New Product Development). In addition to writing articles for the blog, I answer queries from our customers through the Nutrinfo service. But mainly, my job is to bring the consumer the most up-to-date scientific evidence on the mechanisms of action of the substances presented in food supplements, from a critical point of view and supported by medical-sports literature resources, a differentiating aspect compared to our competitors. In addition, I actively participate in the formulation of the products by providing the most functional approach to the active ingredients selected for athletes.
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