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Calcium citrate and magnesium with optimal absorption 2:1. In convenient easy-to-take capsules. Swanson quality
Warning about our product information
Warning about our product information
Before
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Morning
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NightServings: 75
| Field | Per serving | Daily amount | NRV* | NRV* |
|---|---|---|---|---|
Calcium (from calcium citrate) | 300mg | 600mg | 37% | 75% |
Magnesium (Magnesium Oxide) | 150mg | 300mg | 40% | 80% |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Calcium (from calcium citrate), magnesium (from magnesium oxide), gelatine, bulking agent [microcrystalline cellulose (vegetable fibre)], anti-caking agent (magnesium salts of fatty acids).
Warnings
For adults only. Consult your doctor if you are pregnant or breastfeeding, taking any medication or if you have a medical condition. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. Store in a cool, dry place. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
Calcium Citrate + Magnesium by Swanson is a dietary supplement based on the minerals calcium and magnesium in an optimal ratio of 2:1, presented in easy-to-take capsules.
Calcium and magnesium are minerals that help bone mineral density.
The Swanson product has two main ingredients in its composition:
More than 99% of the body's total calcium is located in the bones and teeth, where it contributes to its mass, structure and strength (IOM, 1997 cited in EFSA NDA, 2009).
Calcium is an osseous structural element. Correct intake of this mineral contributes to the normal maintenance of bones.
Magnesium is an essential nutrient cofactor of more than 300 enzymes involved in biosynthetic processes.
Magnesium contributes to the maintenance of bones and actively participates in bone structure.
The product comes in 150 convenient capsules, with a capsule composition of:
This translates to an absorption ratio of 2:1.
Take 2 capsules, 2 times a day with water.It's as easy as that!
Vitamins and minerals are best absorbed when taken with foods
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Login and ask usWhat our customers say about the product
A satisfied customer says:
I recommend
Bueno | 15/09/2021
Easy to take for those who do not take calcium in milk or other things ... I take it at night and it works great.
A critical customer says:
Calcium + magnesium for those already taking vitamin d
David | 30/05/2022
I buy this supplement for my partner to provide her with calcium and magnesium. This type of supplement is usually combined with vitamin D, but she already takes it through another supplement, so this particular combination is perfect for me.
Score of 4.8 / 5.00 of 6 real reviews
D.S. |
Good
I have searched for the best form of calcium, and calcium citrate seems to be one of the best.
Antonioj |
Ideal for kidney problems
If you have stone problems, this is the product for you.
Natalia |
Calcium and magnesium
Supplement containing both magnesium and calcium. I take to cover my body's need for calcium and magnesium.
M duboc |
Very good
Good and cheap product
David |
Calcium + magnesium for those already taking vitamin d
I buy this supplement for my partner to provide her with calcium and magnesium. This type of supplement is usually combined with vitamin D, but she already takes it through another supplement, so this particular combination is perfect for me.
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