• It provides Low glycemic index carbohydrates
• Muscle mass growth and maintenance
• Sustained energy supply

This new HSN pack is a sampling pack of the improved version of our instant oat flour. It is made up by five 1kg bags of instant oat flour, which means that you will get 5kg of oat flour of different flavors at a spectacular price.

The consumption of oat flour helps to reduce cholesterol, since it has a high content in fiber, like beta glucans, which contribute to this function. Moreover, it also contributes to the intestinal transit.

This pack is the perfect opportunity to get and try the new Instant Oat Flour flavors.

• Any family member can use Instant Oat Flour and add it to their daily nutrition in order to guarantee a balanced diet.
• Anyone who wants to add a natural and healthy product to their diet that provides energy and proteins of vegetable origin, along with a wide nutritional spectrum, to strengthen the diet.
• All kinds of sportspeople and/or athletes who want a low glycemic index carbohydrates source, as a meal before carrying out a physical effort which demands a prolonged energy supply. At the same time, you can also use it in any other type of sports discipline which requires a certain level of intensity, such as Athletics, Weightlifting, CrossFit, Team Sports (Football, Basketball...) or Individual Sports (Rowing, Judo...)

Instant Oat Flour 1Kg - FoodSeries

Instant Oat Flour is ideal for breakfast and to mix with your proteins. Low Glycemic Index Carbohydrates, sustained energy supply.

This carbohydrate is made of oat flour with or without flavor, ready-to-mix, with sweetener. Oats are regarded as the fitness food to stay in shape!

Oats are an ingredient that should not be missing from shakes, breakfasts and other meals included in sportspeople's diets since it is an excellent source of low GI complex carbohydrates, protein, healthy fats, fiber and micronutrients.

It is advisable to adjust the amount of product according to our weight, physical aspect and objectives. In general, it would be between 50-100g or 1 or 2 scoops of oat flour.

Breakfast

It is the perfect ingredient to cook breakfasts:

• If you want something quick: mix 1 scoop of Oat Flour and 1 scoop of Whey Protein Concentrate.
• If you prefer, you can cook a pancake with Oat Flour and Egg Whites.

Afternoon

A delicious recipe consists of combining Oat Flour along with Whipped Fresh Cheese or Greek Yogurt.

Before Physical Activity

It is a very good choice for sportspeople as a pre-workout meal for exercises that will involve a high wear or a long time. A good option would be to consume Oat Flour with a drink of our choice and add 1 spoonful of Peanut Butter.

Before going to sleep

If we are still hungry after the last meal, or if 2-3 hours have passed after dinner and we want an extra supply to contribute to the muscle recovery, we can mix Oat Flour with Micellar Casein.