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Delicious wafers filled with peanuts and cocoa or coconut. Made without palm oil, very natural. With quality ingredients, suitable for vegetarians!
With no artificial colourings
Suitable for Vegetarians
Egg Free
Without GMOs
Fish Free
Warning about our product information
Warning about our product information
Before
After
During
Morning
Afternoon
NightBeforeAfterDuringMorningAfternoonNight| Field | Per serving | Per 100g |
|---|---|---|
Energy Value | 609kJ/146kcal | 2029kJ/487kcal |
Fat | 8.7 g | 29g |
of which saturated | 7.5 g | 25g |
Carbohydrates | 12.3 g | 41g |
of which sugars | 2.2 g | 7.5g |
Dietary fiber | 3.9 g | 13g |
Proteins | 2.7 g | 9.1g |
Salt | 0.04 g | 0.14g |
Ingredients
Coconut filling 37% [coconut meat, sweetener (erythritol), skimmed milk powder, oat fibre, (gluten), flavouring], cereal wafer 34% [maize flour, wheat flour (gluten), rice flour, wheat semolina porridge (gluten), maltodextrin, oat fibre (gluten), sweetener (maltitol)].
Warnings
Store in a cool, dry place. Not made with soy, nuts, peanuts or sesame seeds. Produced in a facility that processes other ingredients containing these allergens.. Excessive consumption can produce laxative effects.
| Field | Per serving | Per 100g |
|---|---|---|
Energy Value | 674kJ/162kcal | 2248kJ/540kcal |
Fat | 9.6 g | 32g |
of which saturated | 3 g | 10g |
Carbohydrates | 12.3 g | 41g |
of which sugars | 1.3 g | 4.2g |
Dietary fiber | 2.9 g | 9.8g |
Proteins | 5.1 g | 17g |
Salt | 0.01 g | 0.03g |
Ingredients
Peanuts filling 35.5% and cacau 2.8% [roasted peanuts, coconut meat, sweetener (erythritol), cocoa, cocoa mass, flavourings, emulsifier (rapeseed lecithins)], cereal waffle 34% [maize flour, wheat flour (gluten), rice flour, wheat semolina porridge (gluten), maltodextrin, oat fibre (gluten), sweetener (maltitols)].
Warnings
Store in a cool, dry place. Not made with soy, milk, nuts or sesame seeds. Produced in a facility that processes other ingredients containing these allergens.. Excessive consumption can produce laxative effects.
Duo Sticks Filled Wafers from FoodSeries are delicious wafers filled with coconut or peanuts and cocoa with sweeteners.
These snacks are a great idea to always have with you. Their handy packaging makes them super easy to carry anywhere so you can enjoy them whenever you feel like it.
With Duo Sticks you get two very nutritious cereal wafers. To enjoy them, just open your duo pack halfway and treat yourself to a tasty snack.
These special wafers are part of our FoodSeries range, designed for anyone wanting to live a healthy lifestyle.
Want to know what makes our DUO sticks unique? Keep reading!
As you know, many processed sweets on the market contain palm oil, but with HSN you get a top-notch snack formula with carefully selected ingredients.
Just one serving of your coconut-flavored wafer gives you 3,9 g of fiber. For the peanut and cocoa flavor, it’s 2,9 g.
This original way to get fiber lets you carry this snack in your backpack, making it a great option for between meals or for breakfast and afternoon snack. Grab the best Duo!
No palm oil, high in fiber, an excellent duo of flavors and aromas, and low in salt!
Each serving of Duo Sticks Filled Wafers contains only 0,04 g of salt. With FoodSeries, you can enjoy a low-salt snack that tastes great. Try the real duo secret.
Unlike other snacks, you can include these wafers in a wide variety of diets, including vegetarian ones. FoodSeries thinks about the most demanding diets, so this sweet treat contains no meat or fish sources.
At FoodSeries, we always aim to offer you the best sweets with flavors that suit every palate. Try this duo sticks now in coconut or peanut and cocoa flavor, and keep both!
The cereal wafer with peanut and cocoa flavor contains 35,5% peanuts and 2,8% cocoa. You can enjoy this versatile snack as an appetizer or include it in your breakfast or afternoon snack.
High in fiber, this duo specialty features delicious peanuts combined with top-quality cocoa, perfect to include in your diet for its interesting nutritional value.
Do you like the pleasant taste of coconut in your snacks? You’re in luck! Now with Duo Sticks Filled Wafers, you can indulge in the treat you’ve been waiting for.
At FoodSeries, we’ve taken advantage of all the benefits of coconut meat so you can fully enjoy this food in a very natural way.
Your tough workdays or gym sessions will appreciate the value of an ingredient that complements this recipe with oat fiber.
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Login and ask usWhat our customers say about the product
A satisfied customer says:
As a snack it is worthwhile
Snack saludable | 23/09/2025
I have tried both flavors and they are good, don't expect the juiciest wafer in the world because it is dry, but it is good. As a silly snack from time to time and healthy is fine. Also as a reward when someone does something for you hehehe.
A critical customer says:
I do not like
Rocio | 16/09/2021
I didn't like them at all. They sting a little, or that's the feeling I got. I didn't like the taste. Texture a bit strange
Score of 4.55 / 5.00 of 598 real reviews
Snack saludable |
As a snack it is worthwhile
I have tried both flavors and they are good, don't expect the juiciest wafer in the world because it is dry, but it is good. As a silly snack from time to time and healthy is fine. Also as a reward when someone does something for you hehehe.
quique |
I have been surprised
Highly recommended product, would order again. Well packaged and best of all, the shipping. They are delicious.
Pilar |
Very good
Good option for a snack between meals. I bought them to make bulk in the shopping cart and I was pleasantly surprised, 100% I will order them again.
Carolina |
Not bad
Chocolate. Not bad to get rid of a chocolate snack craving. Crunchy texture.
Coco |
Delicious
I ordered 1 unit of coconut to reach the 30€ free shipping. I was pleasantly surprised with the taste, it is very tasty. For the next one I will order the cocoa one.
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