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Sports
Tell me your sport, and I’ll tell you how to give 110%
Time to start your story!
You start watching UFC fights and begin to get interested in mixed martial arts. From there, you learn about the story of Aleksander Topuria, a fighter who’s breaking through every barrier in the UFC. Who wouldn’t want to write a story like his? If that’s the first thought that comes to mind, at HSN we’re here to tell you that anything is possible when you push yourself every day.
However, to give 110% in every training session and competition, we need advanced nutrition that brings out the best in us. For athletes, this is even more important.
Why choose HSN?
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Developed by our R&D&I team and manufactured in our own facilities
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We continuously improve existing processes to reduce our environmental footprint
Materias Primas Premium
Preguntas frecuentes
Maintaining a varied and balanced diet is usually enough to meet your basic nutritional needs. However, dietary supplements can be useful for athletes who find it difficult to reach certain nutrient levels due to the intensity of their activity.
It all depends on the ingredients. Some are better suited for performance in strength disciplines, such as creatine, which improves performance in short, high-intensity exercises. Others, however, are more appropriate for endurance sports, like carbohydrates, which help restore normal muscle function after intense exercise.
Creatine enhances physical performance in successive bursts of short, high-intensity exercise. For this reason, it’s traditionally used in strength sports, although some athletes also recommend its use in endurance disciplines to improve performance during explosive phases of training.
It depends on the intensity, duration, and individual characteristics such as weight or muscle mass. Still, you should know that sports like running, cycling, or swimming at a high pace are among those that burn the most energy per hour.
